Its unique quality characteristics are now internationally recognized, which leads to an ever-increasing demand of the product on the world market.
Directly linked to the eating habits and gastronomic tradition of the Greeks, Greek yogurt is characterized by three elements that make it truly irresistible: It is healthy, nutritious and very enjoyable!
What are the benefits of Greek yogurt?
Greek yogurt is a natural dairy product made by lactic fermentation of raw milk with lactic acid bacteria. These microorganisms give it a special sour taste, aroma and beneficial properties.
Greek yogurt is very nutritious and strengthens the immune system, as it is very rich in proteins with high biological value, B vitamins, phosphorus, magnesium and potassium.
It contributes to the proper functioning of the digestive system, as it contains the necessary enzymes that facilitate digestion.
It protects the intestinal flora, as it contains valuable active microorganisms.
It is good for the bones, since it has a high content of calcium.
It is low in calories, low in fat and low in sodium. Therefore, it is a suitable food for those who want to control their weight and for those who do sports.
The high protein content of Greek yogurt produces a strong feeling of satiety, which is why it is considered ideal for dieting.